35' Full Body with the Micro by the lake
the Lagree Method on the Microformer
•
05-Oct-2022
A 35 min intense full body Lagree class performed on the Microformer.
Equipment: Microformer with front / back platforms and front handle bars.
Trainer: Marko
Meet with Marko at booster transform Zurich, where he coaches the Lagree Method. www.boostertransform.com
Follow us on Instagram @boostertransform.
Don’t have a Microformer yet? Visit www.shopmaximumfitness.com to get yours. Or contact us at [email protected], if you would like more information.
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A 35 min intense full body Lagree class performed on the Microformer.
Equipment: Microformer with front platforms.
Trainer: AdrienneMeet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @booster...
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40' Full Body with the Micro by the c...
A 40 min intense full body Lagree class performed on the Microformer.
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Follow us on Instagram @boostertransform.
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A 40 min intense full body Lagree class focussed on core and upper body
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