35' Full Body with the Micro before sun bathing
the Lagree Method on the Microformer • 20-Jul-2022
A 35 min intense full body Lagree class performed on the Microformer.
Equipment: Microformer with front platforms.
Trainer: Adrienne
Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform, @peachintights
Don’t have a Microformer yet? Visit www.shopmaximumfitness.com to get yours. Or contact us at [email protected], if you would like more information.
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A 40 min intense full body Lagree class performed on the Microformer.
Equipment: Microformer with front and back platforms and front handle bars.
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