35' Full Body with the Micro before sun bathing
the Lagree Method on the Microformer
•
20-Jul-2022
A 35 min intense full body Lagree class performed on the Microformer.
Equipment: Microformer with front platforms.
Trainer: Adrienne
Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform, @peachintights
Don’t have a Microformer yet? Visit www.shopmaximumfitness.com to get yours. Or contact us at [email protected], if you would like more information.
Up Next in the Lagree Method on the Microformer
-
40' Full Body with the Micro by the c...
A 40 min intense full body Lagree class performed on the Microformer.
Equipment: Microformer with front / back platforms.
Trainer: MarkoMeet with Marko at booster transform Zurich, where he coaches the Lagree Method. www.boostertransform.com
Follow us on Instagram @boostertransform.
Don’t ha...
-
40' Full Body with the Micro next to ...
A 40 min intense full body Lagree class focussed on core and upper body
(with a bit of legs at the end) performed on the Microformer.Equipment: Microformer with front / back platforms, back handle bars and black cables.
Trainer: MarkoMeet with Marko at booster transform Zurich, where he coac...
-
40' Full Body with the Micro in a sub...
A 40 min intense full body Lagree class performed on the Microformer.
Equipment: Microformer with front and back platforms and front handle bars.
Trainer: MarkoMeet with Marko at booster transform Zurich, where he coaches the Lagree Method. www.boostertransform.com
Follow us on Instagram @boo...
