Titles Available for Purchase
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20' barre glutes & thighs in a white living room
1 video | Rent $3.92 | Buy $6.17
A 20 min barre intensity routine focussed on glutes and thighs.
Equipment: a mat, a chair and a resistance band
Trainer: IlariaMeet with Ilaria at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransfo...
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15' barre intensity abs at the office staff room
1 video | Rent $3.92 | Buy $6.17
A 15 min barre intensity routine focussed on abs.
Equipment: a mat and a Pilates ball (or cushion)
Trainer: AdrienneMeet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform and @p...
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30' full body training in a luxuriant forest
1 video | Rent $6.99 | Buy $10.34
A 30 min intense full body functional training.
Equipment: mat, heavy resistance band and 2 dumbbells
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com
Follow us on Instagram @emilyalignedfitness @booste...
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1 video | Rent $3.92 | Buy $6.1710' full body stretch on a cloud
1 video | Rent $3.92 | Buy $6.17
A 10 min routine that is perfect to release tension before or after a busy day.
Equipment: mat and a resistance band (or towel)
Trainer: EmilyMeet with Emily at booster transform Zurich, where she is coaching the Lagree Method and Barre Intensity.
www.boostertransform.comFollow us on Instagr...
