Titles Available for Purchase

  • 50' Barre Intensity in an Italian bright flat

    1 video  |   Rent $6.59   |   Buy $10.34

    A 50 min barre intensity routine to get that intense burn and cardio feel and your core on fire.

    Equipment: mat, a chair, 2 optional light dumbbells
    Trainer: Emily

    In this video, you will perform:
    - cardio warm up : tip toe squats arms pressing back, standing torso twist, mini squats arms reac...

  • 40' ride in a tunnel in Copenhagen, Denmark

    1 video  |   Rent $6.59   |   Buy $10.34

    A 40 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.

    Equipment: indoor cycling bike
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com

    Follow us on I...

  • 40' Lagree on the Micro at the Limmatplatz, Zürich

    1 video  |   Rent $6.59   |   Buy $10.34

    A 40 min intense full body Lagree class performed on the Microformer with a focus on core, muscular strength, and muscular endurance

    Equipment: Microformer, with front and back platform and front and back handles and bungee cable.
    Trainer: Sebastien

    In this video, you will perform:
    - core: rev...

  • 30' full body stretch at the Yosemite Park

    1 video  |   Rent $6.59   |   Buy $10.34

    A 30 min routine that is perfect to stretch out and release tension.

    Equipment: mat
    Trainer: Nikkii

    In this video, you will perform:
    - forward fold
    - seated squat, with chest rotation,
    - cat cow,
    - happy puppy,
    - sphynx,
    - shoulder opener
    - lying on belly
    - downward dog
    - low lunge, half spli...