If you are looking for full body conditioning workout, this class is for you. Shred, tone, sculpt and build lean muscles from the comfort of your living room.
Our trainers will be correcting form, providing modifications and variations of exercises and keep you motivated from across the screen.
Classes vary from 30 minutes full body workouts to 10-20 minutes core blast classes where you will plank, crunch, squeeze those obliques to build up core strength.
Create a stronger version of yourself and build up your endurance, confidence and overall general health.