40' Full Body with the Micro in a suburban patio
the Lagree Method on the Microformer • 20-Oct-2021
A 40 min intense full body Lagree class performed on the Microformer.
Equipment: Microformer with front and back platforms and front handle bars.
Trainer: Marko
Meet with Marko at booster transform Zurich, where he coaches the Lagree Method. www.boostertransform.com
Follow us on Instagram @boostertransform.
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