40' Full Body Training at the white brick wall
Functional Training • 22-Sep-2022
A 40 min intense full body circuit training.
Equipment: mat and 2 pair of dumbbells (light and heavy)
Trainer: Ilaria
Meet with Ilaria at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com
Follow us on Instagram @ilaria.paltrinieri_ocrcoach @boostertransform
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