GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: 15DAYFREE at checkout

Live stream preview

Watch this video and more on booster @home workouts

Watch this video and more on booster @home workouts

50' Lagree on the Micro in an empty loft in San Francisco.

the Lagree Method on the Microformer

Up Next in the Lagree Method on the Microformer

  • 40' Lagree on the Micro at Port Bruce...

    A 40 min intense full body Lagree class performed on the Microformer with a focus on core, muscular strength, and muscular endurance

    Equipment: Microformer, with front and back platform and front and back handles, bungee cable and a dumbell.
    Trainer: Swbastien

    In this video, you will perform:
    ...

  • 35’ Lagree on the Micro in front of t...

    A 35 min intense full body Lagree class performed on the Microformer with a focus on core, muscular strength, and muscular endurance

    Equipment: Microformer, with front and back platform and front and back handles.
    Trainer: Marko

    In this video, you will perform:

    - obliques: French twist, reve...

  • 30' Lagree on the Micro in front of ...

    A 30 min intense Lagree class performed on the Microformer with a focus on core and legs.

    Equipment: Microformer with front, back platforms, back handle barres and bungee cable.
    Trainer: Irina

    In this video, you will perform:
    - core and obliques: reverse bear, reverse giant crunches, reverse gi...

1 Comment