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Watch this video and more on booster @home workouts

Watch this video and more on booster @home workouts

35' Lagree on the Micro at Kure beach, North Carolina

the Lagree Method on the Microformer

Up Next in the Lagree Method on the Microformer

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    A 50 min intense full body Lagree class performed on the Microformer with a focus on core, muscular strength, and muscular endurance

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  • 40' Lagree on the Micro at Port Bruce...

    A 40 min intense full body Lagree class performed on the Microformer with a focus on core, muscular strength, and muscular endurance

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  • 35’ Lagree on the Micro in front of t...

    A 35 min intense full body Lagree class performed on the Microformer with a focus on core, muscular strength, and muscular endurance

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