Ride
Ride is a fast paced 30-minute high intensity workout, combining bursts of intensity and heavy hill rides. A high intensity, low impact workout, where our trainers will push you to your physical and mental limits and leave you feeling fulfilled. Sweat and calorie burning are guaranteed. An indoor bike is required for this class.
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30' Ride by the glass arch
A 30 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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35' Ride in the abacus studio
A 35 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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35' Ride on a concert stage in Boston
A 35 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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40' Ride by the vertical garden
A 40 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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35' Ride by night in Shenzhen, China
A 35 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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40' ride in London by night
A 40 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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30' ride in an underground hallway in Sydney
A 30 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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40' ride in a tunnel in Copenhagen, Denmark
A 40 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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40' ride in a tunnel in Seoul, South Korea
A 40 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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40' ride, Den Bell Tower, Antwerpen
A 40 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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40' ride, Brooklyn bridge, NY city
A 40 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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40' ride in a club in Berlin
A 40 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com
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30' ride in a club in Shenzhen, China
A 30 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: IrinaMeet with Irina at booster transform Zurich, where she coaches the Lagree Method and MegaRide classes. www.boostertransform.com
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30' ride before a concert in Tucson, Arizona
A 30 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Trainer: KirstenMeet with Kirsten at booster transform Zurich, where she coaches the Lagree Method and MegaRide classes. www.boostertransform.com
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