A 30 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.
Equipment: indoor cycling bike
Meet with Kirsten at booster transform Zurich, where she coaches the Lagree Method and MegaRide classes. www.boostertransform.com
Follow us on Instagram @boostertransform and @kirsten_haglund
Background photo by Elijah Ekdahl on Unsplash.