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trailer 15' no impact cardio training near Stokksnes, Iceland

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  • trailer 15' no impact cardio training...

    A 15 min intense no impact cardio training
    Equipment: mat
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com

    Follow us on Instagram @emilyalignedfitness @boostertransform

  • trailer 45' full body barre intensity...

    A 45 min barre intensity routine to get that intense burn and cardio feel and your core on fire.

    Equipment: mat
    Trainer: Gaia

    Meet with Gaia at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Instagram @boostertransform a...

  • trailer 20' functional training core ...

    A 20 min intense functional training workout focussed on core and arms.
    Equipment: mat, a resistance band
    Trainer: Adrienne

    Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com

    Follow us on Instagram @peachintights @bo...