30' barre intensity core & booty in a snowy park
A 30 min barre intensity routine focussed on core, abs and booty.
Equipment: a mat, a pair of light dumbbells, a chair
Trainer: Adrienne
Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform and @peachintights
-
30' barre intensity core & booty in a snowy park
A 30 min barre intensity routine focussed on core, abs and booty.
Equipment: a mat, a pair of light dumbbells, a chair
Trainer: AdrienneMeet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boo...
