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trailer 55' full body training in a modern flat in Singapore

A 55 min intense full body functional training.
Equipment: mat, heavy and light resistance bands
Trainer: Emily

Meet with Emily at booster transfo...

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trailer 30' barre light on the frozen lake

latest trailers • 03-Dec-2022

A 30 min barre intensity routine to activate your muscles in a light and gentle way.

Equipment: a mat.
Trainer: Adrienne

Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

Follow us on Instagram @boostertransform and @peachintights

Up Next in latest trailers

  • trailer 55' full body training in a m...
    00:59
    trailer 55' full body training in a m...

    trailer 55' full body training in a m...

    A 55 min intense full body functional training.
    Equipment: mat, heavy and light resistance bands
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com

    Follow us on Instagram @emilyalignedfitness @boostertran...

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