trailer 50' barre intensity in a new era building space
latest trailers
•
05-Apr-2023
A 50 min barre intensity routine to get that intense burn and cardio feel and your core on fire.
Equipment: mat, 2 dumbbells.
Trainer: Adrienne
Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform and @peachintights
Up Next in latest trailers
-
trailer 40' functional training core ...
A 40 min intense functional training focussed on core & upper body.
Equipment: mat, heavy and medium set of dumbbells
Trainer: EmilyMeet with Emily at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com
Follow us on Instagram @emilyaligne...
-
trailer 30' barre intensity core & bo...
A 30 min barre intensity routine focussed on core, abs and booty.
Equipment: a mat, a pair of light dumbbells, a chair
Trainer: AdrienneMeet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boo...
-
trailer 10' upper body stretch in the...
A quick upper body stretching session to to release tension before or after a busy day.
Equipment: mat
Trainer: EmilyMeet with Emily at booster transform Zurich, where she is coaching the Lagree Method and Barre Intensity.
www.boostertransform.comFollow us on Instagram @boostertransform and...
