35' barre intensity upper body next and thighs

35' barre intensity upper body next and thighs

A 35 min barre intensity routine focussed on upper body and thighs.

Equipment: a mat, a chair, a pair of light dumbbells.
Trainer: Adrienne

Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

Follow us on Instagram @boostertransform and @peachintights

35' barre intensity upper body next and thighs

1 Video

  • 35' barre intensity upper body & thighs next to the blue sofa

    A 35 min barre intensity routine focussed on upper body and thighs.

    Equipment: a mat, a chair, a pair of light dumbbells.
    Trainer: Adrienne

    Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Instagram @...