35' barre intensity core and glutes

35' barre intensity core and glutes

A 35 min barre intensity routine focussed on core and glutes.

Equipment: a mat.
Trainer: Emily

Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

Follow us on Instagram @boostertransform and @emilyalignedfitness

35' barre intensity core and glutes

1 Video

  • 35' barre intensity core and glutes

    A 35 min barre intensity routine focussed on core and glutes.

    Equipment: a mat.
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Instagram @boostertransform and @emilyalignedfitness