30' Barre Intensity with a foggy mountain view

30' Barre Intensity with a foggy mountain view

A 30 min barre intensity routine to get that intense burn and cardio feel and your core on fire.

30' Barre Intensity with a foggy mountain view

1 Video

  • 30' Barre Intensity with a foggy mountain view

    A 30 min barre intensity routine to get that intense burn and cardio feel and your core on fire.

    Equipment: mat, a chair, 2 medium dumbbells
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

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