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30' functional training glutes at Regent's Park, London

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  • 30' functional training glutes at Reg...

    A 30 min intense functional training focussed on glutes.
    Equipment: mat, heavy resistance band and 2 dumbbells
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com

    Follow us on Instagram @emilyalignedfitnes...