New this week

New this week

Find here the new classes published in the last 7 days.

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New this week
  • trailer 30' barre intensity core & booty in a snowy park

    A 30 min barre intensity routine focussed on core, abs and booty.

    Equipment: a mat, a pair of light dumbbells, a chair
    Trainer: Adrienne

    Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Instagram @boo...

  • 30' barre intensity core & booty in a snowy park

    A 30 min barre intensity routine focussed on core, abs and booty.

    Equipment: a mat, a pair of light dumbbells, a chair
    Trainer: Adrienne

    Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Instagram @boo...

  • trailer 10' upper body stretch in the Dolomites

    A quick upper body stretching session to to release tension before or after a busy day.

    Equipment: mat
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she is coaching the Lagree Method and Barre Intensity.
    www.boostertransform.com

    Follow us on Instagram @boostertransform and...

  • 10' upper body stretch in the Dolomites

    A quick upper body stretching session to to release tension before or after a busy day.

    Equipment: mat
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she is coaching the Lagree Method and Barre Intensity.
    www.boostertransform.com

    Follow us on Instagram @boostertransform and...

  • trailer 15' no impact cardio training near Stokksnes, Iceland

    A 15 min intense no impact cardio training
    Equipment: mat
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com

    Follow us on Instagram @emilyalignedfitness @boostertransform

  • 15' no impact cardio training near Stokksnes, Iceland

    A 15 min intense no impact cardio training
    Equipment: mat
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com

    Follow us on Instagram @emilyalignedfitness @boostertransform