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  • trailer 20' barre intensity Bum in Ip...

    A 20 min barre intensity class focussed exclusively on bum.

    Equipment: a mat.

    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Instagram @boostertransform and @emilysalignedfitness

  • trailer 45' Pregnancy barre intensity...

    A 45 min barre intensity class designed for mums to be, but not only.

    Equipment: a mat, a chair and a pair of light dumbbells.

    Trainer: Adrienne

    Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Insta...

  • trailer 25' barre intensity arms and ...

    A 25' barre intensity routine to get that intense burn and cardio feel and your arms & abs on fire.

    Equipment: a mat, and a pair of light dumbbells
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    ...