Live stream preview
trailer 10' full body stretch on a cloud
latest trailers • 19-Apr-2022
A 10 min routine that is perfect to release tension before or after a busy day.
Equipment: mat and a resistance band (or towel)
Meet with Emily at booster transform Zurich, where she is coaching the Lagree Method and Barre Intensity.
Follow us on Instagram @boostertransform and @emilyalignedfitness