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trailer 25' barre intensity arms and abs by the yellow arches

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  • trailer 25' barre intensity arms and ...

    A 25' barre intensity routine to get that intense burn and cardio feel and your arms & abs on fire.

    Equipment: a mat, and a pair of light dumbbells
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    ...