Live stream preview

Watch this video and more on booster @home

Watch this video and more on booster @home

40' full body barre intensity under the sunshine

Barre Intensity

Up Next in Barre Intensity

  • 50' barre intensity upper body focus ...

    A 50 min barre intensity full body workout with a special focus on upper body

    Equipment: a mat, 2 pair of dumbbells (light and medium) and a light resistance band
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertran...

  • 20' barre intensity Bum in Ipanema

    A 20 min barre intensity class focussed exclusively on bum.

    Equipment: a mat.

    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Instagram @boostertransform and @emilysalignedfitness

  • 45' Pregnancy barre intensity in the ...

    A 45 min barre intensity class designed for mums to be, but not only.

    Equipment: a mat, a chair and a pair of light dumbbells.

    Trainer: Adrienne

    Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Insta...