50' Full Body Training in the white corridor
A 50 min intense full body circuit training.
Equipment: mat and a pair of medium dumbbells
Trainer: Ilaria
Meet with Ilaria at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com
Follow us on Instagram @ilaria.paltrinieri_ocrcoach @boostertransform
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50' Full Body Training in the white corridor
A 50 min intense full body circuit training.
Equipment: mat and a pair of medium dumbbells
Trainer: IlariaMeet with Ilaria at booster transform Zurich, where she coaches the Lagree Method and barre intensity www.boostertransform.com
Follow us on Instagram @ilaria.paltrinieri_ocrcoach @booste...