45' full body barre intensity metal. columns room
A 45 min barre intensity routine to get that intense burn and cardio feel and your core on fire.
Equipment: mat
Trainer: Gaia
Meet with Gaia at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform and @gaiacalleri
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45' full body barre intensity in the metallic columns room
A 45 min barre intensity routine to get that intense burn and cardio feel and your core on fire.
Equipment: mat
Trainer: GaiaMeet with Gaia at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform a...
