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booster transform is a fitness boutique studio in Zurich, Switzerland specialised in high intensity and low impact workouts, such as the Lagree Method and Barre Intensity.
40' Full Body with the Micro next blue staircase
A 40 min intense full body Lagree class focussed on core and upper body
(with a bit of legs at the end) performed on the Microformer.
Equipment: Microformer with front / back platforms, back handle bars and black cables.
Meet with Marko at booster transform Zurich, where he coaches the Lagree Method. www.boostertransform.com
Follow us on Instagram @boostertransform.
Don’t have a Microformer yet? Visit www.shopmaximumfitness.com to get yours. Or contact us at [email protected], if you would like more information.