A 40 min barre intensity routine to get that intense burn and cardio feel and your core on fire.

Equipment: mat, 2 light dumbbells.
Trainer: Adrienne

Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

Follow us on Instagram @boostertransform and @peachintights