40' barre intensity next to the fountain

40' barre intensity next to the fountain

A 40 min barre intensity routine to get that intense burn and cardio feel and your core on fire.

Equipment: mat, 2 light dumbbells.
Trainer: Adrienne

Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

Follow us on Instagram @boostertransform and @peachintights

40' barre intensity next to the fountain

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  • 40' barre intensity next to the fountain

    A 40 min barre intensity routine to get that intense burn and cardio feel and your core on fire.

    Equipment: mat, 2 light dumbbells.
    Trainer: Adrienne

    Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on I...