35' Ride by night in Shenzhen, China

35' Ride by night in Shenzhen, China

A 35 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.

Equipment: indoor cycling bike
Trainer: Emily

Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com

Follow us on Instagram @boostertransform and @emilysalignedfitness

35' Ride by night in Shenzhen, China

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  • 35' Ride by night in Shenzhen, China

    A 35 min indoor cycling class to push you to your limits. get that cardio up and the legs on fire.

    Equipment: indoor cycling bike
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity classes. www.boostertransform.com

    Follow us on I...