30' barre int. arms & thighs in a garden in Vienna

30' barre int. arms & thighs in a garden in Vienna

A 30 min barre intensity routine focussed on arms and thighs.

Equipment: mat, 2 light dumbbells, a resistance band and a chair.
Trainer: Emily

Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

Follow us on Instagram @boostertransform and @emilyalignedfitness

30' barre int. arms & thighs in a garden in Vienna

1 Video

  • 30' barre intensity arms and thighs in a garden in Vienna

    A 30 min barre intensity routine focussed on arms and thighs.

    Equipment: mat, 2 light dumbbells, a resistance band and a chair.
    Trainer: Emily

    Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

    Follow us on Instagram @...