25' post workout stretch in a glittery night
A 25 min routine that is perfect to stretch out and release tension after an intense workout.
Equipment: mat
Trainer: Adrienne
Meet with Adrienne at booster transform Zurich, where she is coaching the Lagree Method and Barre Intensity.
www.boostertransform.com
Follow us on Instagram @boostertransform and @peachintights
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25' post workout stretch in a glittery night
A 25 min routine that is perfect to stretch out and release tension after an intense workout.
Equipment: mat
Trainer: AdrienneMeet with Adrienne at booster transform Zurich, where she is coaching the Lagree Method and Barre Intensity.
www.boostertransform.comFollow us on Instagram @booster...
