25' post workout stretch in a glittery night

25' post workout stretch in a glittery night

A 25 min routine that is perfect to stretch out and release tension after an intense workout.

Equipment: mat
Trainer: Adrienne

Meet with Adrienne at booster transform Zurich, where she is coaching the Lagree Method and Barre Intensity.
www.boostertransform.com

Follow us on Instagram @boostertransform and @peachintights

25' post workout stretch in a glittery night

1 Video

  • 25' post workout stretch in a glittery night

    A 25 min routine that is perfect to stretch out and release tension after an intense workout.

    Equipment: mat
    Trainer: Adrienne

    Meet with Adrienne at booster transform Zurich, where she is coaching the Lagree Method and Barre Intensity.
    www.boostertransform.com

    Follow us on Instagram @booster...