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booster transform is a fitness boutique studio in Zurich, Switzerland specialised in high intensity and low impact workouts, such as the Lagree Method and Barre Intensity.
25' barre intensity arms & abs by yellow arches
A 25' barre intensity routine to get that intense burn and cardio feel and your arms & abs on fire.
Equipment: a mat, and a pair of light dumbbells
Meet with Emily at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform and @emilysalignedfitness