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booster transform is a fitness boutique studio in Zurich, Switzerland specialised in high intensity and low impact workouts, such as the Lagree Method and Barre Intensity.
15' barre intensity abs at the office staff room
A 15 min barre intensity routine focussed on abs.
Equipment: a mat and a Pilates ball (or cushion)
Meet with Adrienne at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform and @peachintights