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20' barre intensity glutes and thighs in a modern white living room
20' barre glutes & thighs in a white living room • 21-May-2022
A 20 min barre intensity routine focussed on glutes and thighs.
Equipment: a mat, a chair and a resistance band
Meet with Ilaria at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com
Follow us on Instagram @boostertransform and @ilaria.paltrinieri_ocrcoach