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20' barre intensity glutes and thighs in a modern white living room

20' barre glutes & thighs in a white living room • 21-May-2022

A 20 min barre intensity routine focussed on glutes and thighs.

Equipment: a mat, a chair and a resistance band
Trainer: Ilaria

Meet with Ilaria at booster transform Zurich, where she coaches the Lagree Method and Barre Intensity. www.boostertransform.com

Follow us on Instagram @boostertransform and @ilaria.paltrinieri_ocrcoach

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