Let's learn with booster!

Let's learn with booster!

short educational videos about a specific exercises or muscles to help you better perform at home or in the studio.

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Let's learn with booster!
  • Let's learn with booster. Hamstrings and Escalator Lunge

    A short video by Tresor about the importance on building hamstrings strength and how to achieve this with the escalator lunge with the Lagree Method on the Microformer.

    Background photo by Kevin Wolf on Unsplash.