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Watch this video and more on booster @home workouts

Watch this video and more on booster @home workouts

40' Ride by the vertical garden

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  • Trailer 25' Core with the Micro in a ...

    A 25 min intense core Lagree class performed on the Microformer.

    Equipment: Microformer with front and back platforms and handle bars.
    Trainer: Sebastien

    Meet with Sebastien at booster transform Zurich, where he coaches the Lagree Method. www.boostertransform.com

    Follow us on Instagram @booste...

  • 25' Core with the Micro in a garage.

    A 25 min intense core Lagree class performed on the Microformer.

    Equipment: Microformer with front and back platforms and handle bars.
    Trainer: Sebastien

    Meet with Sebastien at booster transform Zurich, where he coaches the Lagree Method. www.boostertransform.com

    Follow us on Instagram @booste...